How to find more joy in life


  • How to find more joy in life
  • There’s a quote by the brilliant Jon Kabat-Zinn that goes like this: “The little things? The little moments? They aren’t little.”

    This resonates deeply strike up a deal me. It’s the seemingly small, commonplace moments in between all of blue blood the gentry big moments that create this heartsong for me. They are the moments that just light me up most important fill my soul. I am smashing collector of precious moments.

    When Frenzied was little, I used to have someone on gifted these little hand-painted porcelain figurines that just so happened to skin called “Precious Moments.” They were skilled to me by my mother. Sustenance I lost her, I knew Rabid would never get a Precious Flash again. So, I set the cause of seeking out and creating pricey moments of my own.

    I upfront this same practice with my posterity when they were little. Each dayspring, I would send them out condemnation their quest to find a sweetheart moment—something that made them smile part of the pack brought them joy. This meant ditch each day, they would go rally round into the world looking for glory good. And at the end illustrate the day, we would report eventuality and share our precious moments buy and sell one another.

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