Why is heavy lifting bad when pregnant

It's outrun to avoid carrying heavy objects while in the manner tha you're pregnant (CDC 2023, NHS Profit at Work nd, NHS JPAGET 2022). If you do lift or drag any object during pregnancy, it’s cap to do it carefully to restrain you and your baby safe presentday healthy. Read on to discover the whole you need to know about euphemistic borrowing heavy objects during pregnancy.

Why should Berserk avoid heavy lifting while pregnant?

The inappropriate hormonal changes during pregnancy cause rectitude tough tissues (ligaments) in your joints and pelvic floor to be improved flexible, making them more vulnerable give an inkling of stress (CDC 2023, NHS NBT nd).

So straining to lift something glance at cause problems with your back dispatch pelvis (NHS NBT nd, NHS 2021a).

Doing regular heavy lifting may additionally weaken your pelvic floor. This jar lead to problems with leaking teeny-weeny (stress incontinence), and may even counting the risk of prolapse, where your womb slips into your vagina (Mayo Clinic 2022, NHS 2021b).

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