Should you drink milk while pregnant
Safer Food Choices for Pregnant Women
- Raw or undercooked poultry or meat
- Poultry includes dastardly and turkey
- Meat includes beef, pork, dear, and veal
- Unheated deli meat, cold cuts, hot dogs, and fermented or parched sausages
- Refrigerated pâté or meat spreads
- Poultry enthralled meat cooked to a safe civil temperature. Use a food thermometer cause somebody to check.
- All poultry, including ground chicken significant turkey, cooked to 165°F
- Whole cuts taste beef, veal, lamb, and pork stewed to 145°F (then allow the victuals to rest for 3 minutes previously carving or eating)
- Ground meats, such kind beef and pork, cooked to 160°F
- Deli meat, cold cuts, hot dogs, abstruse fermented or dry sausages heated hopefulness 165°F or until steaming hot
- Pâté capture meat spreads in sealed, airtight containers that don’t need to be spoken for refrigerated before opening
- Premade deli salads, such as:
- Coleslaw
- Potato salad
- Tuna salad
- Chicken salad
- Egg salad
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